herbed butter

Herbed Butter

Would you like to jazz-up your meal in a quick and easy way? This is the way to do it!   What You’ll Need: Butter (1 cup): Preferably organic and/or grass-fed (learn to make butter here!) Herbs (1 teaspoon to 1 tablespoon, each): We like to use fresh or dried rosemary and thyme from our Read More

baked apples

Baked Apples

I love finding delicious ways to eat in-season, local produce! I’ve been buying organic apples from a local grocery store that (often) uses an orchard a couple of hours away. I’ve made apples sauce that was scrumptious, but my hubby came up with this amazing dessert- baked apples! When I was little, I had a Read More

todo list for exhausted mamas

Free GAPS Diet Resources

So far, I’ve told you a bit about what GAPS is and why we’re doing it. Now, I want to share the best of the best GAPS resources I’ve found. And yes, they are all FREE! 😉 More details about GAPS Mommypotamus: Why GAPS? Cheeseslave: GAPS Diet Myths Preparing for GAPS Keeper of the Home: Read More

todo list for exhausted mamas

Our GAPS Diet Plan

In my last post, I told you what the GAPS diet is and why people use it. Today, I’m going to tell you why we are going to follow GAPS. Why We’re Doing GAPS First off, I don’t believe GAPS is necessary for everyone. I honestly don’t think it would hurt a healthy person to Read More