Quit Social Media

What is the GAPS Diet?

Before we began eating real foods, my hubby and I did one month gluten-free (December of 2010). While looking for gluten-free recipes, I stumbled across something called the “GAPS” diet. After reading through the basics I thought, “I could NEVER do that!!” Well, on Saturday my family is starting GAPS. Never say “never”, right? 😉 Read More

Beef Stock

Beef or Chicken Stock Recipes

  Before we started switching to Real foods a year-and-a-half ago, I remember wondering what the big deal was about homemade beef and chicken stock. Actually, I wasn’t even sure what the difference was between “stock” and “broth”, so I just figured a can of “broth” really couldn’t be that different from homemade “stock”. I Read More