Free GAPS Diet Resources

So far, I’ve told you a bit about what GAPS is and why we’re doing it. Now, I want to share the best of the best GAPS resources I’ve found. And yes, they are all FREE!

More details about GAPS

• Mommypotamus: Why GAPS?
• Cheeseslave: GAPS Diet Myths

Preparing for GAPS

• Keeper of the Home: How to Prepare for Going on the GAPS Diet
• Journey to Food that gives Life: How to Prepare for GAPS {Stocking Up}
• Journey to Food that gives Life: Preparation Day (Prepping chicken and veggies)
• The Liberated Kitchen (Amazing resource for getting ready!)

GAPS Intro Recipes and Tips

• Journey to Food that gives Life: How to Prepare for and Begin GAPS
• Journey to Food that gives Life: GAPS {Stage 2 Information} Notes, Recipes and Ideas
• Journey to Food that gives Life: GAPS intro Recipes and Meal Ideas (Just keep scrolling down!)
• The Liberated Kitchen: GAPS Intro Stage 1 (At the bottom of the post you will find the links for stages 2-6!)

Full GAPS Recipes and Tips

• Health, Home & Happiness: GAPS and Grain-free Recipes (There are TONS of recipes here!!)
• Cheeseslave: GAPS Diet Recipes and Resources (Scroll down for tons of recipes!)
• Journey to Food that gives Life: Recipes to Share, including Christmas Recipes we loved (These look AMAZING!!!)
• Journey to Food that gives Life: Christmas Feast {Recipes}
• Journey to Food that gives Life: All GAPS Recipes
• GAPS Diet Journey: Recipes Archive (Scroll down to see the recipes)
• Modern Alternative Mama (GAPS-friendly recipes are noted)
• Grain-Free Foodies (Check out the recipe categories on the right)
• Keeper of the Home (Type “GAPS recipes” in the search box)
• The Liberated Kitchen (Tons of delicious-looking recipes! Also, every Friday she hosts a GAPS-friendly recipe link-up!)

There are so many more wonderful resources, but these links will take you to hundreds of delicious looking recipes, so it’s a good start. Don’t feel like you need to be on the GAPS diet to make these, either! They are tasty and healthy, so enjoy!

Linked-up at:

• Whole Lifestyle Nutrition: Whole Foods Wednesday
• Day2Day Joys: Healthy2Day Wednesday
• Feminine Adventure: Thrifty Thursday
• A Delightful Home: Your Green Resource
• Weekend Whatever
• Little Natural Cottage: Natural Living
• Food Renegade: Fight Back Friday

Related posts:

1. What is the GAPS Diet?
2. Our GAPS Diet Plan
3. Homeschooling Methods and Resources: Part 1
4. Homeschooling Methods and Resources: Part 2