One of the biggest challenges for women all over the world is how to find the perfect way to create great looking, and great feeling skin. Over the years we have been told about the many benefits of a range of products, serums and magic potions which are supposedly there to instantly rejuvenate and fix our skin woes, in truth, these rarely live up to the billing. I have tried for many years to create fresher, healthier and younger looking skin, and so far things are going pretty well. I wanted to share with you then some very simple, yet very effective things that you should be doing to ensure that your skin looks great, and stays looking that way.
There are many products on the market to choose from, and my experience has been pretty disappointing so far, especially with the highest priced products. In actual fact the products which I have found to help me the most are those from beauty and skincare giants Jeunesse, not only are they well priced but they are made using almost 100% natural ingredients and they make your skin feel great. I would recommend Jeuenesse’s products to everyone but I must stress that they key is to find a product which works best for your skin, and stick with it.
Food and Drink
The food and drink that we put into our bodies has a direct effect on how our skin looks and you must be very conscious about what you are consuming each day. Starting with drinks, the very best way to ensure that you have incredible looking and healthy skin, is to make sure that you are keeping your body hydrated. What this means in practical terms is that you should avoid drinks such as coffee or too much alcohol, and you should also ensure that you are consuming at least 3 litres of water per day.
Regarding foods, what you should be looking for here is a healthy diet, plenty of fruits and vegetables which are packed with minerals, nutrients and vitamins, all of which help your skin to protect itself, repair itself and most importantly, look great. Avoid fatty or greasy foods if you want to keep your skin looking beautiful.
I cannot stress enough how important it is that you stick to a sincere routine in terms of cleansing, toning and moisturising. I believe that the best time to do this is on an evening just before bed, and here is why. Firstly, daily life takes a real toll on your skin as it faces weather conditions, pollution and all other manner of damaging elements. Secondly, ensuring that you do your skin routine at night, means that throughout the night your skin can rest, and the products which you put on your face can do their work. Having a daily routine that takes place in the morning is not necessarily a bad idea, but I have always felt that the products won’t be able to do their job as well as if you put them on at night.