I’ve often heard people say that they just don’t have time to make a healthy breakfast that tastes good. This week and next I’m going to give you some fun ways to make delicious and healthy breakfasts, fast! This week it’s oatmeal.
When everybody likes something different or the family is eating at different times, those prepackaged flavored oatmeal packets can be appealing. Don’t do it! They are not only crammed full of unnecessary sugar, but they have next to no nutritional value. Instead, have a breakfast prep party!
What You’ll Need: organic old-fashioned rolled oats baggies or 1/2 pint jars dried fruit (apples, pears, bananas, raisins, dates, cherries, apricots, strawberries, pineapple, etc.) nuts (peanuts, pecans, walnuts, macadamia nuts, almonds, etc.) spices (cinnamon, nutmeg, cloves, powdered ginger, pumpkin pie spice, etc.) sweeteners (make brown sugar by mixing 2 parts rapadura with 1 part molasses- you’ll get lots of minerals!) […]